Don't waste your time lying on bed and day dreaming, don't feel pressure that you must fall asleep now because you still have a lot of things to do tomorrow so you need more energy. If it's already 3:45 am and you can't fall asleep yet then stand up, do something, work, do anything positive. Don't look at your cellphone, don't scroll on instagram, don't waste your time on social media, make yourself productive. Don't be afraid of the time, it will pass anyway. The one thing that you must be afraid of is if you're wasting a lot of time. Don't worry if you need to wake up early later but you haven't fell asleep yet, don't worry if you don't have enough energy stored in your body that you have to use later, just don't be scared to work now and do something positive for yourself and for your dream. Don't waste time lying on bed and worrying about your sleep, stand up right away and do something that will improve you. Read a book, do some push ups, study your lessons, hustle a little bit online. There are lot of things to do if you can't sleep, don't just lie on bed and take any second for granted, don't worry if you have no sleep, just be in the moment and make yourself productive every time you are awake.
No comments:
Post a Comment